Healing From Trauma

Healing from Trauma PDF
Author: Jasmin Lee Cori
Publisher: Hachette UK
ISBN: 0786732431
Size: 62.56 MB
Format: PDF, Mobi
Category : Psychology
Languages : en
Pages : 228
View: 6169

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Healing From Trauma

by Jasmin Lee Cori, Healing From Trauma Books available in PDF, EPUB, Mobi Format. Download Healing From Trauma books, Psychotherapist and trauma survivor Jasmin Lee Cori offers new insight into trauma-related difficulties (including PTSD, depression, substance abuse), provides self-care tools, candor about therapy and medications, and addresses spiritual issues. While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts; Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma; Manage traumatic reactions and memories; Create a more balanced life that supports your recovery; Choose appropriate interventions (therapies, self-help groups, medications and alternatives); Recognize how far you've come in your healing and what you need to keep growing. Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.


Core Healing From Trauma

Core Healing From Trauma PDF
Author: Marti Wibbels
Publisher: Loring Gate Productions
ISBN: 9780974612485
Size: 60.73 MB
Format: PDF, ePub, Docs
Category :
Languages : en
Pages : 242
View: 5836

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Core Healing From Trauma

by Marti Wibbels, Core Healing From Trauma Books available in PDF, EPUB, Mobi Format. Download Core Healing From Trauma books, Core Healing is designed to help trauma survivors move beyond trauma's complex impact on mind, body, emotions, and relationships. Whether you want a workbook you can work through on your own or something to do with a counselor, pastor, group, or mentor, this workbook offers proven therapeutic techniques to help you heal at the core of your being, building your sense of purpose, competence, identity, safety, and belonging. Integrating biblical principles with evidenced-based counseling methods and current research in neuroscience, Core Healing is a fresh approach to help you conquer challenging obstacles.Core Healing offers transformative hope to help you enjoy life again, with practical ideas to help you move beyond anxiety, depression, helplessness, anger, and fear. You'll learn to understand and manage trauma stored in your body so that the trauma you experienced no longer dominates your life. A wide range of grounding exercises can help you discover how to live in the present. Each of the workbook's twelve chapters includes true stories of people who have learned to thrive after living through trauma ranging from terror attacks to abuse, from betrayal, immigration difficulties, adoption challenges, to childhood trauma, mental illness, or the loss of a job. Whether trauma slammed your life with the staggering intensity of a tornado or the lethal silence of cancer, its impact can fuel ongoing confusion. A car crash, medical procedure, bullying, or the betrayal of a friend or loved one can wreak havoc in the human ability to cope with daily life. Core Healing can help you not only understand challenges driven by traumatic stress but how to steadily move in another direction. The spiritual comfort woven throughout this workbook can help restore your ability to trust. Core Healing can help you enjoy the rest of your life!


Healing From Trauma

Healing from Trauma PDF
Author: Ysabel Candia
Publisher:
ISBN: 9781706215493
Size: 33.21 MB
Format: PDF, Kindle
Category :
Languages : en
Pages : 38
View: 5087

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Healing From Trauma

by Ysabel Candia, Healing From Trauma Books available in PDF, EPUB, Mobi Format. Download Healing From Trauma books, Scientifically Proven Methods To Heal Your Mind - Try Them At Home! If you're like most people, you've been through a trauma and you may still be struggling with traumas from your earlier years - especially if: You have unusual fears You feel strangely helpless in certain situations You feel that something in your past prevents you from being truly happy now. What can you do about it? Trauma is a sudden event that damages a person physically, psychologically, or both: abuse, domestic violence, loss of loved ones, military conflicts and so on. Even old traumas can hurt so much that they prevent us from being happy on a daily basis. Healing a trauma may require professional help, but there is much that you can do yourself. This book by psychologist Ysabel Candia is a comprehensive guide to overcoming traumas and learning to be happy again. Ms Candia has survived abuse herself and now works tirelessly to help other victims of abuse recover and regain their happiness. This book will show you: Scientifically proven techniques to change your conscious and unconscious thinking patterns Tips on how to set healthy personal boundaries and protect them from abusers The methods that a professional therapist can use to help you How to reach your goals using affirmations How to achieve the happiness that you deserve! The book also includes a list of other books on trauma that you can read if you're interested and want to know even more about certain aspects of trauma and different therapies that exist. Trauma recovery may take some time, but with patience and the right techniques, you'll be healed! This book is what you need to overcome the horrors of your past. Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!


Enlightenment Is Letting Go

Enlightenment Is Letting Go  PDF
Author: Teresa Naseba Marsh
Publisher: AuthorHouse
ISBN: 1452028915
Size: 34.46 MB
Format: PDF, Docs
Category : Education
Languages : en
Pages : 200
View: 946

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Enlightenment Is Letting Go

by Teresa Naseba Marsh, Enlightenment Is Letting Go Books available in PDF, EPUB, Mobi Format. Download Enlightenment Is Letting Go books, Enlightenment is Letting Go! Healing from Trauma, Addiction, and Multiple Loss Enlightenment is Letting Go! is the boldest presentation of abuse related trauma, addiction and multiple loss. Written with a language from the heart it will take you to the depths of the connections between the disorders. This book is about the audacity and courage of men and women who transcended from the depths of suffering, trauma, addiction, loss, life threatening illness and atrocities to clarity, awareness, hope, healing, freedom, peace and enlightenment. The author further explores through story telling, the spoken word, and poetry the process of the healing journey. The book explores how embracing treatment and the healing journey can transform the deepest wounds and pain caused by trauma, addiction and loss. You will journey with the author and storytellers into territories of truth, spirituality, courage and honesty as they embraced the highest part of their being through healing. The stories will take you on a truthful journey within, and allow you to see the process of healing that is so much needed in the world today.


Wellspring Of Compassion

Wellspring of Compassion PDF
Author: Sonia Connolly
Publisher: Sundown Healing Arts
ISBN: 0983903808
Size: 23.52 MB
Format: PDF, Mobi
Category : Psychology
Languages : en
Pages : 179
View: 3816

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Wellspring Of Compassion

by Sonia Connolly, Wellspring Of Compassion Books available in PDF, EPUB, Mobi Format. Download Wellspring Of Compassion books, Connolly offers validation, support, and healing tools for sensitive people healing from childhood abuse and other trauma. Warm, inclusive language and practical exercises help survivors uncover their wellspring of compassion, understand their reactions to trauma, rebuild self-trust, and respond to their inner voices with kindness.


Writing To Heal

Writing to Heal PDF
Author: James W. Pennebaker
Publisher: New Harbinger Publications
ISBN: 9781608821259
Size: 69.37 MB
Format: PDF, Mobi
Category : Self-Help
Languages : en
Pages : 176
View: 4868

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Writing To Heal

by James W. Pennebaker, Writing To Heal Books available in PDF, EPUB, Mobi Format. Download Writing To Heal books, This book takes readers through a series of guided writing exercises that help them explore their feelings about difficult experiences. Each chapter begins with an introduction that explains how to proceed with journal exercises and what they are structured to help accomplish. The exercises leave readers with a strong sense of their value in the world.


Healing From Trauma

Healing from Trauma PDF
Author: Candi Eduardo
Publisher: Independently Published
ISBN:
Size: 65.87 MB
Format: PDF, ePub
Category :
Languages : en
Pages : 52
View: 252

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Healing From Trauma

by Candi Eduardo, Healing From Trauma Books available in PDF, EPUB, Mobi Format. Download Healing From Trauma books, THIS MANUSCRIPT HAS BEEN DESIGNED TO SERVE AS A GUIDE TO ENHANCE THE LIVES OF WOMEN OF ALL AGES WHO ARE AT RISK FOR DOMESTIC AND PHYSICAL ABUSE, DRUG USE, SEXUAL ASSAULT, DEPRESSION, AND LOW SELF-ESTEEM DUE TO ANY REASON.


A Woman S Guide

A Woman s Guide PDF
Author: Kristen Heitkamp
Publisher:
ISBN:
Size: 27.72 MB
Format: PDF, ePub
Category : Post-traumatic stress disorder
Languages : en
Pages : 108
View: 6742

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A Woman S Guide

by Kristen Heitkamp, A Woman S Guide Books available in PDF, EPUB, Mobi Format. Download A Woman S Guide books,


The Nurse As Wounded Healer

The Nurse as Wounded Healer PDF
Author: Marion Conti-O'Hare
Publisher: Jones & Bartlett Learning
ISBN: 9780763715687
Size: 34.48 MB
Format: PDF, ePub, Mobi
Category : Medical
Languages : en
Pages : 175
View: 5052

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The Nurse As Wounded Healer

by Marion Conti-O'Hare, The Nurse As Wounded Healer Books available in PDF, EPUB, Mobi Format. Download The Nurse As Wounded Healer books, This work depicts the evolution of the wounded healer phenomenon and its impace on the practice of nursing. It explores how healing has been defined in the past, and emphasizes the changing focus necessary to meet the relevant health care needs of an increasingly wounded society in the 21st century.


Ashes Transformed

Ashes Transformed PDF
Author: Tilda Norberg
Publisher: Upper Room
ISBN: 9780835809863
Size: 36.32 MB
Format: PDF, Kindle
Category : Body, Mind & Spirit
Languages : en
Pages : 191
View: 2371

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Ashes Transformed

by Tilda Norberg, Ashes Transformed Books available in PDF, EPUB, Mobi Format. Download Ashes Transformed books, Prayer guidance follows each story and leads the readers into their own awareness of God's grace and of personal struggles.