Healthy Solutions

Healthy Solutions PDF
Author: David Russell
Publisher: Basic Health Publications, Inc.
ISBN: 9781591201083
Size: 36.58 MB
Format: PDF, Kindle
Category : Health & Fitness
Languages : en
Pages : 308
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Healthy Solutions

by David Russell, Healthy Solutions Books available in PDF, EPUB, Mobi Format. Download Healthy Solutions books, The information in Healthy Solutions can help readers maintain and enhance their own health. Readers will come to understand how natural medicine views health, disease, and healing. Also, how to interpret the body's reaction to illness, and become familiar with self-care remedies for more than 50 health conditions. Explains how to use homopathic tissue salts for treating symptoms, and how to master the therapeutic uses of herbs, spices, and foods.


Healthy Solutions

Healthy Solutions PDF
Author: David N. Russell
Publisher: Readhowyouwant
ISBN: 9781458762979
Size: 45.51 MB
Format: PDF, Kindle
Category : Health & Fitness
Languages : en
Pages : 596
View: 6157

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Healthy Solutions

by David N. Russell, Healthy Solutions Books available in PDF, EPUB, Mobi Format. Download Healthy Solutions books, When working with your health - either to maintain it or resolve a specific problem - you are dealing with the most complex living organism on the planet. You are a marvelous unity of body, mind, and spirit, all working together in a single person. Health, by definition, deals with the whole person, not just the body and its tissues or the mind and its emotions. Your health is dependent on the integrated function of all your biological systems, as well as your mind and spirit. Because health is something that belongs to you, your health is your issue not the doctor's or therapist's. Health is very intimate and personal and only you can take the responsibility for what to do and how it should be done. Though the symptoms of a health issue might manifest only in the body, they affect the entire person (body, mind, and spirit), and you need to access the healing mechanism of your whole being. The information in this book can help you maintain and enhance your own health. Healing is not just a matter of eliminating a symptom but deeply involves our growth and development as a person. We can only become healthy when we are willing to become truly active in our own healing processes. Detailed therapies are provided for a variety of health issues, including colds, heart disease, digestive problems, fever, joint pain, children's health problems, sleep disorders, and headaches. This book invites you to participate in this process of becoming whole and healthy. It provides a greater understanding of healing and information on safer and effective do-it-yourself therapies to maintain a vibrant life.


Women S Health Solutions

Women s Health Solutions PDF
Author: Gary Null
Publisher: Seven Stories Press
ISBN: 1609803272
Size: 79.70 MB
Format: PDF
Category : Health & Fitness
Languages : en
Pages : 608
View: 3922

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Women S Health Solutions

by Gary Null, Women S Health Solutions Books available in PDF, EPUB, Mobi Format. Download Women S Health Solutions books, In each of its thirty-eight chapters, this encyclopedia includes a thorough discussion of each health problem and the recommended preventions and treatments, emphasizing tried and proven alternative approaches from acupunture and Ayurveda to Chinese medicine and Hellerwork, to Reiki and yoga techniques. Complemented by a resource guide and tips on how to select an alternative health practitioner, the unconventional approaches found in Women’s Health Solutions are bound to empower women to take their health into their own hands.


Paws

Paws PDF
Author: Patti Bryant
Publisher: Blondie Clayton
ISBN: 0979855314
Size: 45.73 MB
Format: PDF, ePub, Mobi
Category :
Languages : en
Pages : 80
View: 1249

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Paws

by Patti Bryant, Paws Books available in PDF, EPUB, Mobi Format. Download Paws books, A change in circumstances, conditions and life¿s everyday nuances can often stretch the temperaments in the best of us humans: child, adolescent or adult but pets, unlike us, seem to take each day as it comes and are just fine being what they were created to be.


Critical Issues For The Development Of Sustainable E Health Solutions

Critical Issues for the Development of Sustainable E health Solutions PDF
Author: Nilmini Wickramasinghe
Publisher: Springer Science & Business Media
ISBN: 9781461415367
Size: 33.76 MB
Format: PDF, ePub, Mobi
Category : Medical
Languages : en
Pages : 386
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Critical Issues For The Development Of Sustainable E Health Solutions

by Nilmini Wickramasinghe, Critical Issues For The Development Of Sustainable E Health Solutions Books available in PDF, EPUB, Mobi Format. Download Critical Issues For The Development Of Sustainable E Health Solutions books, Pervasive healthcare is an emerging research discipline, focusing on the development and application of pervasive and ubiquitous computing technology for healthcare and wellness. Pervasive healthcare seeks to respond to a variety of pressures on healthcare systems, including the increased incidence of life-style related and chronic diseases, emerging consumerism in healthcare, need for empowering patients and relatives for self-care and management of their health, and need to provide seamless access for healthcare services, independent of time and place. Pervasive healthcare may be defined from two perspectives. First, it is the development and application of pervasive computing (or ubiquitous computing, ambient intelligence) technologies for healthcare, health and wellness management. Second, it seeks to make healthcare available to anyone, anytime, and anywhere by removing locational, time and other restraints while increasing both the coverage and quality of healthcare. This book proposes to define the emerging area of pervasive health and introduce key management principles, most especially knowledge management, its tools, techniques and technologies. In addition, the book takes a socio-technical, patient-centric approach which serves to emphasize the importance of a key triumvirate in healthcare management namely, the focus on people, process and technology. Last but not least the book discusses in detail a specific example of pervasive health, namely the potential use of a wireless technology solution in the monitoring of diabetic patients.


Adult Children Of Divorce

Adult Children of Divorce PDF
Author: Karen J. Sandvig
Publisher: Thomas Nelson Incorporated
ISBN: 9780849932229
Size: 58.97 MB
Format: PDF, Kindle
Category : Psychology
Languages : en
Pages : 215
View: 7047

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Adult Children Of Divorce

by Karen J. Sandvig, Adult Children Of Divorce Books available in PDF, EPUB, Mobi Format. Download Adult Children Of Divorce books, Available again from Karen Sandvig


Retox

RETOX PDF
Author: Lauren Imparato
Publisher: Penguin
ISBN: 0698184025
Size: 34.89 MB
Format: PDF
Category : Health & Fitness
Languages : en
Pages : 384
View: 5887

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Retox

by Lauren Imparato, Retox Books available in PDF, EPUB, Mobi Format. Download Retox books, Practical health and wellness strategies from Lauren Imparato, creator of the I.AM.YOU. lifestyle brand and yoga studio Rest to rage. Meditate to work. Cleanse to get dirty. Enough preaching about self-deprivation. No more striving for bodily purity. Who has the patience—or the time!—for strict dietary restrictions and hours of meditation? Let’s get real. These tactics just don’t work—at least not for long. But that doesn’t mean health and happiness are unobtainable. Most often you just need an anxiety buster you can do while running down the street. Or a yoga pose you can do at your desk. Or a way to debloat what feels like an alien baby in your abdomen. Retox isn’t about changing who you are or denying life’s pleasures. It’s about tailoring sensible, scientifically-based health practices to the life you already live. It’s about working hard, playing harder, and renewing your balance and energy so you can do it all again. In Retox, health expert Lauren Imparato strips yoga down to its anatomical principles, offering practical tips for fast relief. Then, drawing from a variety of disciplines—from psychology to nutrition to Tibetan philosophy—she designs no-nonsense strategies and delicious recipes to combat the most common challenges of modern life: • Stress and anxiety • Low energy • Back pain and headaches • Hangovers • PMS • Sleep Deprivation • And much more… From the Trade Paperback edition.


Changing Planet Changing Health

Changing Planet  Changing Health PDF
Author: Paul R. Epstein
Publisher: Univ of California Press
ISBN: 0520269098
Size: 49.31 MB
Format: PDF, ePub
Category : Medical
Languages : en
Pages : 355
View: 3952

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Changing Planet Changing Health

by Paul R. Epstein, Changing Planet Changing Health Books available in PDF, EPUB, Mobi Format. Download Changing Planet Changing Health books, "Spotlights the threats of global warming and offers a systems approach for possible treatments. Decades spent as a physician and public health scientist have allowed Dr. Epstein to examine and now comment on the dynamics of global politics, climate change, and global health. Together with journalist Dan Ferber, he expresses a fundamental need for communities (of all scales) and industries (of all kinds) to reach together for a low-carbon economy. They make their argument by combining personal accounts with accurate histories and industry case studies. What enfolds is a prescriptive narrative for repairing an ailing planet"--Provided by publisher.


Cbt For Psychological Well Being In Cancer

CBT for Psychological Well Being in Cancer PDF
Author: Mark Carlson
Publisher: John Wiley & Sons
ISBN: 1119161436
Size: 19.88 MB
Format: PDF, ePub, Mobi
Category : Psychology
Languages : en
Pages : 264
View: 6142

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Cbt For Psychological Well Being In Cancer

by Mark Carlson, Cbt For Psychological Well Being In Cancer Books available in PDF, EPUB, Mobi Format. Download Cbt For Psychological Well Being In Cancer books, Progressive Muscle Relaxation -- Meditation -- Coping with Stress -- Beliefs about Anger Homework -- Managing Conflict Homework -- Taking a Timeout -- Defense Mechanisms and Coping Styles Homework -- Finding Meaning and Purpose Homework -- First Steps toward Change Homework -- Challenging Stigma Homework -- Social Curriculum -- Intimacy in Relationships Homework -- Exploring Roles and Responsibilities Homework -- Individual-Based Problem-Solving Homework -- Social-Based Problem-Solving Homework -- Nurturing Support Systems Homework -- Remoralization Homework -- Active Listening -- Styles of Interacting Homework -- The 3 Is Homework -- References -- Index -- EULA