Is Wheat Killing You

Is Wheat Killing You  PDF
Author: Ishi Khosla
Publisher: Penguin UK
ISBN: 9352140931
Size: 58.54 MB
Format: PDF, Mobi
Category : Literary Collections
Languages : en
Pages : 304
View: 931

Get Book

Is Wheat Killing You

by Ishi Khosla, Is Wheat Killing You Books available in PDF, EPUB, Mobi Format. Download Is Wheat Killing You books, Ishi Khosla was recently listed as being among the twenty-five most powerful women in the country in her domain of expertise by the India Today Group. Her latest book, Is Wheat Killing You?, will help not only the millions of people with gluten/ whet intolerance, also known as celiac disease, but all those who prefer to avoid wheat. With the alarming rise in the incidence of celiac disease, this book is a boon as it provides information on the disease and how to manage it without having to give up any favourite foods. Most people with celiac disease who follow a gluten-free diet have a complete and rapid recovery. This complete guide to gluten-free living is based on scientifically established principles of healthy eating and includes essential facts about a balanced diet that are of interest to all. The book features nearly 200 quick, easy-to-follow, practical and delicious recipes- pan-Indian, Oriental and Continental. Additionally, Is Wheat Killing You? integrates gluten-free cooking with mainstream cooking so those who cannot eat gluten can lead normal social lives. Ishi Khosla explains how grains can affect your health and profiles those at risk for gluten sensitivity.


Eating At Work

Eating at Work PDF
Author: Ishi Khosla
Publisher: Simon and Schuster
ISBN: 9386797356
Size: 68.14 MB
Format: PDF, ePub, Mobi
Category : Health & Fitness
Languages : en
Pages : 128
View: 2695

Get Book

Eating At Work

by Ishi Khosla, Eating At Work Books available in PDF, EPUB, Mobi Format. Download Eating At Work books, Renowned nutritionist Ishi Khosla shows us how to make minimal lifestyle changes for lifelong health benefits! Here’s a unique offering for every kind of professional. For those with irregular or late night shifts, for those on the go, for those with sedentary day jobs – whether you are a doctor, a model, a manager or a school teacher – Ishi Khosla understands your constraints and lifestyle and offers you easy-to-follow tips, interesting food knowledge, small-sized capsules of advice and even recipes. Replete with case studies, food maps, charts (with both scientific and lifestyle information), important diet-related statistics and figures and lively illustrations, this is a must-have for those who want to be fitter, happier and as beautiful on the outside as on the inside!


Awaken The Magic

Awaken the Magic PDF
Author: Jyotika Mehta Bedi
Publisher: Bloomsbury Publishing
ISBN: 938660664X
Size: 74.94 MB
Format: PDF, ePub, Docs
Category : Biography & Autobiography
Languages : en
Pages : 312
View: 2769

Get Book

Awaken The Magic

by Jyotika Mehta Bedi, Awaken The Magic Books available in PDF, EPUB, Mobi Format. Download Awaken The Magic books, Through the heart-warming and heart-breaking stories within these pages, Awaken bravely draws attention to certain unpalatable realities in our society today. Showcasing the resolute strength of unconventional women, Awaken juxtaposes stories of lives once mired in the loneliness of broken hearts, abuse, and confused sexuality – with stories of productive entrepreneurship, marriages and careers. From inspirational anecdotes by beauty guru Shahnaz Husain and comedian Neeti Palta, to uplifting stories of courage and hope by everyday women, you will find insights and ideas to help you tap into your magic, to improve upon your own life and to experience the joy of loving your life. Your transformation lies at the heart of transforming our society. We believe the wisdom in Awaken will strike a special resonance with your conscience – stories that you will treasure, want to share, which will inspire you to awaken your own magic. So, are you ready to be the person you need to be?


The Diet Doctor

The Diet Doctor PDF
Author: Ishi Khosla
Publisher: Penguin UK
ISBN: 8184759452
Size: 38.69 MB
Format: PDF, Docs
Category : Family & Relationships
Languages : en
Pages : 232
View: 6227

Get Book

The Diet Doctor

by Ishi Khosla, The Diet Doctor Books available in PDF, EPUB, Mobi Format. Download The Diet Doctor books, Want to learn to lose weight in a controlled, easy and scientifically sound way and keep it off? Then it’s time to junk the latest trends and go back to the basics with The Diet Doctor. Ishi Khosla, who has worked with the Escorts Heart Institute and Research Centre as well as food majors advising them on nutrition, now tells you what and how much to eat to lose the weight you want—just as a nutritionist would. • Learn why the Indian body type might have more trouble losing weight and how you need to tailor your diet • Plan your eating with the help of detailed meal plans for breakfast, lunch, dinner and snacks • Choose the exact quantity for your weight using the food group charts • Get inspired by the creative recipes


Celebrating Active Ageing

Celebrating Active Ageing PDF
Author: Hari Baskaran
Publisher: Notion Press
ISBN: 1647836077
Size: 22.61 MB
Format: PDF, ePub, Mobi
Category : Self-Help
Languages : en
Pages : 164
View: 5394

Get Book

Celebrating Active Ageing

by Hari Baskaran, Celebrating Active Ageing Books available in PDF, EPUB, Mobi Format. Download Celebrating Active Ageing books, Hari Baskaran is a champion of active ageing at the age of 71. At 60, Hari took to cycling to stay fit and as a hobby. He dedicated a 250-kilometre cycle ride at the Desert 500 Ultra cycling event in 2015 to children affected by cancer, in partnership with the Indian Cancer Society, and raised funds for this noble cause. He has also gone on many treks in the Himalayas, including one to a height of 5000 metres in Himachal Pradesh in 2016. He has written four books, the last of which was a popular book on the Anglo-Indian community, ‘These bloomin’ Anglos,’ which he published in 2018. In January 2019, at 70, Hari went on a cyclothon to celebrate active ageing and to draw attention to the critical support needs of the elderly, in partnership with HelpAge India. He cycled from Chennai to Delhi, approximately 3000 kilometres in just under two months, to inspire senior citizens. Hari is an alumnus of the College of Engineering, Guindy, and the Indian Institute of Management, Bengaluru. In his illustrious career he was the Executive Director at Xerox India and the Executive Vice President at HCL Infosystems.


What You Don T Know May Be Killing You

What You Don t Know May be Killing You PDF
Author: Don Colbert
Publisher: Charisma Media
ISBN: 159185217X
Size: 22.87 MB
Format: PDF, ePub, Docs
Category : Health & Fitness
Languages : en
Pages : 256
View: 6162

Get Book

What You Don T Know May Be Killing You

by Don Colbert, What You Don T Know May Be Killing You Books available in PDF, EPUB, Mobi Format. Download What You Don T Know May Be Killing You books, The author of the bestselling Bible Cure series uses crucial breakthroughs to educate readers about the need to investigate HRT, detoxify the body by reducing levels of poisons and pollutants in their system, and more information that is essential to good health.


Minutes Of Evidence Taken Before Her Majesty S Commissioners Appointed To Inquire Into The Subject Of Agricultural Depression

Minutes of Evidence Taken Before Her Majesty s Commissioners Appointed to Inquire Into the Subject of Agricultural Depression PDF
Author: Great Britain. Royal Commission on Agriculture
Publisher:
ISBN:
Size: 41.47 MB
Format: PDF
Category : Agricultural depression
Languages : en
Pages :
View: 1075

Get Book

Minutes Of Evidence Taken Before Her Majesty S Commissioners Appointed To Inquire Into The Subject Of Agricultural Depression

by Great Britain. Royal Commission on Agriculture, Minutes Of Evidence Taken Before Her Majesty S Commissioners Appointed To Inquire Into The Subject Of Agricultural Depression Books available in PDF, EPUB, Mobi Format. Download Minutes Of Evidence Taken Before Her Majesty S Commissioners Appointed To Inquire Into The Subject Of Agricultural Depression books,


Popular Science Monthly

Popular Science Monthly PDF
Author:
Publisher:
ISBN:
Size: 80.98 MB
Format: PDF, ePub, Mobi
Category : Science
Languages : en
Pages :
View: 833

Get Book

Popular Science Monthly

by , Popular Science Monthly Books available in PDF, EPUB, Mobi Format. Download Popular Science Monthly books,


Senate Documents

Senate Documents PDF
Author: United States Senate
Publisher:
ISBN:
Size: 13.43 MB
Format: PDF, ePub, Docs
Category :
Languages : en
Pages :
View: 3451

Get Book

Senate Documents

by United States Senate, Senate Documents Books available in PDF, EPUB, Mobi Format. Download Senate Documents books,


House Documents

House Documents PDF
Author: USA House of Representatives
Publisher:
ISBN:
Size: 74.36 MB
Format: PDF, Mobi
Category :
Languages : en
Pages :
View: 622

Get Book

House Documents

by USA House of Representatives, House Documents Books available in PDF, EPUB, Mobi Format. Download House Documents books,