The Undefeated Mind

The Undefeated Mind PDF
Author: Alex Lickerman
Publisher: Simon and Schuster
ISBN: 0757316433
Size: 50.10 MB
Format: PDF, ePub
Category : Self-Help
Languages : en
Pages : 288
View: 533

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The Undefeated Mind

by Alex Lickerman, The Undefeated Mind Books available in PDF, EPUB, Mobi Format. Download The Undefeated Mind books, Legions of self-help authors rightly urge personal development as the key to happiness, but they typically fail to focus on its most important objective: hardiness. Though that which doesn't kill us can make us stronger, as Nietzsche tells us, few authors today offer any insight into just how to springboard from adversity to strength. It doesn't just happen automatically, and it takes practice. New scientific research suggests that resilience isn't something with which only a fortunate few of us have been born, but rather something we can all take specific action to develop. To build strength out of adversity, we need a catalyst. What we need, according to Dr. Alex Lickerman, is wisdom—wisdom that adversity has the potential to teach us. Lickerman's underlying premise is that our ability to control what happens to us in life may be limited, but we have the ability to establish a life-state to surmount the suffering life brings us. The Undefeated Mind distills the wisdom we need to create true resilience into nine core principles, including: A new definition of victory and its relevance to happiness The concept of the changing of poison into medicine A way to view prayer as a vow we make to ourselves. A method of setting expectations that enhances our ability to endure disappointment and minimizes the likelihood of quitting An approach to taking personal responsibility and moral action that enhances resilience A process for managing pain—both physical and emotional—that enables us to push through obstacles that might otherwise prevent us from attaining our goals A method of leveraging our relationships with others that helps us manifest our strongest selves Through stories of patients who have used these principles to overcome suffering caused by unemployment, unwanted weight gain, addiction, rejection, chronic pain, retirement, illness, loss, and even death, Dr. Lickerman shows how we too can make these principles function within our own lives, enabling us to develop for ourselves the resilience we need to achieve indestructible happiness. At its core, The Undefeated Mind urges us to stop hoping for easy lives and focus instead on cultivating the inner strength we need to enjoy the difficult lives we all have.


An Undefeated Mind

An Undefeated Mind PDF
Author: Ee Heok Kua
Publisher: Armour Publishing Pte Ltd
ISBN: 9789814138369
Size: 78.50 MB
Format: PDF, ePub, Mobi
Category : Mental illness
Languages : en
Pages : 118
View: 4956

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An Undefeated Mind

by Ee Heok Kua, An Undefeated Mind Books available in PDF, EPUB, Mobi Format. Download An Undefeated Mind books, This novel is about people who struggle with mental illness and the stigma which haunts them. The triumph of the human spirit testifies to the aphorism that a man can be destroyed but not defeated.


Our Undefeated Mind

Our Undefeated Mind PDF
Author: David Hamann
Publisher:
ISBN: 9781544187150
Size: 77.87 MB
Format: PDF, Kindle
Category :
Languages : en
Pages : 40
View: 7261

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Our Undefeated Mind

by David Hamann, Our Undefeated Mind Books available in PDF, EPUB, Mobi Format. Download Our Undefeated Mind books, Our Undefeated Mind. Resilient and Victorious Against All Odds Undefeated mind - it's not just a superhero power. All of us are gifted with such ability. You just need to discover it in you. "Undefeated mind" is a synonym to the word "SUCCESS" , so if you want to be successful - just follow this book.Every one of us has been blessed with a powerful mind, an organ that is so incredible, it defies explanation. The human mind is capable of rethinking, recharging, readjusting, and relearning to make it resilient, strong, and adaptable making it victorious against all adversities faced each day. This book teaches us All your previous fails becomes an experience and leads to success Resiliency in the Face of Bitterness and Depression Winning Over Failed Relationships and Break-ups Picking Yourself up After Falling Learn, Live, and Love to the Fullest There is no special medication to take to make the mind strong, determined, and accepting. What is needed are important guidelines and knowledge to make the mind achieve the pinnacle of everything it is capable of.(c) 2017 All Rights Reserved !


                                                 PDF
Author: مالكولم غلادويل
Publisher: ناشرون الدار العربية للعلوم
ISBN: 9789953294841
Size: 45.79 MB
Format: PDF
Category : Decision-making
Languages : ar
Pages : 232
View: 6196

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by مالكولم غلادويل, Books available in PDF, EPUB, Mobi Format. Download books,


Ten Worlds

Ten Worlds PDF
Author: Alex Lickerman
Publisher: Health Communications, Inc.
ISBN: 0757320414
Size: 16.38 MB
Format: PDF, ePub, Docs
Category : Self-Help
Languages : en
Pages : 360
View: 4621

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Ten Worlds

by Alex Lickerman, Ten Worlds Books available in PDF, EPUB, Mobi Format. Download Ten Worlds books, Fresh on the heels of his phenomenally-received book, The Undefeated Mind, Dr. Lickerman and co-author Dr. ElDifrawi offer a whole new perspective on understanding and achieving happiness. In this highly engaging and eminently practical book-told in the form of a Platonic dialogue recounting real-life patient experiences- Drs. Lickerman and ElDifrawi assert that the reason genuine, longlasting happiness is so difficult to achieve and maintain is that we're profoundly confused not only about how to go about it, but also about what happiness is. In identifying nine basic erroneous views we all have about what we need to be happy-views they term the core delusions-Lickerman and ElDifrawi show us that our happiness depends not on our external possessions or even on our experiences but rather on the beliefs we have that shape our most fundamental thinking. These beliefs, they argue, create ten internal life-conditions, or worlds, through which we continuously cycle and that determine how happy we're able to be. Drawing on the latest scientific research as well as Buddhist philosophy, Lickerman and ElDifrawi argue that once we learn to embrace a correct understanding of happiness, we can free ourselves from the suffering the core delusions cause us and enjoy the kind of happiness we all want, the kind found in the highest of the Ten Worlds, the world of Enlightenment.


                                      PDF
Author: Martin Waddell
Publisher:
ISBN: 9781846110351
Size: 74.54 MB
Format: PDF, Docs
Category : Arabic language
Languages : en
Pages : 34
View: 1588

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by Martin Waddell, Books available in PDF, EPUB, Mobi Format. Download books, There once was a duck who had the bad luck to live with a lazy farmer. While the duck worked, the farmer lay in bed - until one day the other animals decided to take action!


The Undefeated

The Undefeated PDF
Author: John Collis Snaith
Publisher:
ISBN:
Size: 72.33 MB
Format: PDF, Docs
Category : World War, 1914-1918
Languages : en
Pages : 340
View: 4978

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The Undefeated

by John Collis Snaith, The Undefeated Books available in PDF, EPUB, Mobi Format. Download The Undefeated books, Effects of the European War on English munitions maker and his son-in-law.


Ageing Baby Boomers

Ageing Baby Boomers PDF
Author: Kua Ee Heok
Publisher: Write Editions / Tusitala (RLS) Pte Ltd
ISBN: 9810792921
Size: 64.18 MB
Format: PDF, Kindle
Category :
Languages : en
Pages : 128
View: 5961

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Ageing Baby Boomers

by Kua Ee Heok, Ageing Baby Boomers Books available in PDF, EPUB, Mobi Format. Download Ageing Baby Boomers books, The baby boomers have come of age – the first cohort born in 1946 is now 65 years old. The pervasive themes in this book are mental resilience, the ethical mind and life satisfaction. What factors influenced and determined the lives of 40 young lads from a small Malaysian town who were from the same school in 1964? Their experiences and life stories are juxtaposed with another group of baby boomers in Singapore. This book is, in essence, a quantitative and qualitative study of their collective experiences.There are many books on gerontology in the libraries and bookshops, but they are all written from the British or American perspective. Ageing Baby Boomers is written from an Asian perspective, viewed through the lens of time by a doctor who has lived and worked on both sides of the Causeway. Professor Kua Ee-Heok hopes it will ignite interest, like the yeast for the unleavened bread; its effervescence will give rise to new ideas in addressing the most pressing issue of the age – the ageing of the baby boomers.


The Obstacle Is The Way

The Obstacle Is the Way PDF
Author: Ryan Holiday
Publisher: Penguin
ISBN: 1101620595
Size: 27.33 MB
Format: PDF, ePub, Mobi
Category : Business & Economics
Languages : en
Pages : 224
View: 4386

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The Obstacle Is The Way

by Ryan Holiday, The Obstacle Is The Way Books available in PDF, EPUB, Mobi Format. Download The Obstacle Is The Way books, #1 Wall Street Journal Bestseller The Obstacle is the Way has become a cult classic, beloved by men and women around the world who apply its wisdom to become more successful at whatever they do. Its many fans include a former governor and movie star (Arnold Schwarzenegger), a hip hop icon (LL Cool J), an Irish tennis pro (James McGee), an NBC sportscaster (Michele Tafoya), and the coaches and players of winning teams like the New England Patriots, Seattle Seahawks, Chicago Cubs, and University of Texas men’s basketball team. The book draws its inspiration from stoicism, the ancient Greek philosophy of enduring pain or adversity with perseverance and resilience. Stoics focus on the things they can control, let go of everything else, and turn every new obstacle into an opportunity to get better, stronger, tougher. As Marcus Aurelius put it nearly 2000 years ago: “The impediment to action advances action. What stands in the way becomes the way.” Ryan Holiday shows us how some of the most successful people in history—from John D. Rockefeller to Amelia Earhart to Ulysses S. Grant to Steve Jobs—have applied stoicism to overcome difficult or even impossible situations. Their embrace of these principles ultimately mattered more than their natural intelligence, talents, or luck. If you’re feeling frustrated, demoralized, or stuck in a rut, this book can help you turn your problems into your biggest advantages. And along the way it will inspire you with dozens of true stories of the greats from every age and era.


How To Wake Up

How to Wake Up PDF
Author: Toni Bernhard
Publisher: Simon and Schuster
ISBN: 1614290679
Size: 15.65 MB
Format: PDF
Category : Self-Help
Languages : en
Pages : 240
View: 4387

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How To Wake Up

by Toni Bernhard, How To Wake Up Books available in PDF, EPUB, Mobi Format. Download How To Wake Up books, Intimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life's ups and downs. Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisting sorrow. This opens the door to a kind of wellness that goes beyond circumstances. Actively engaging life as it is in this fashion holds the potential for awakening to a peace and well-being that are not dependent on whether a particular experience is joyful or sorrowful. This is a practical book, containing dozens of exercises and practices, all of which are illustrated with easy-to-relate to personal stories from the author's experience.