The Yoga Of Yama

The Yoga of Yama PDF
Author: W. Gorn Old
Publisher: Health Research Books
ISBN: 9780787311698
Size: 14.79 MB
Format: PDF, Kindle
Category :
Languages : en
Pages : 64
View: 1648

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The Yoga Of Yama

by W. Gorn Old, The Yoga Of Yama Books available in PDF, EPUB, Mobi Format. Download The Yoga Of Yama books,


The Yoga Of The Nine Emotions

The Yoga of the Nine Emotions PDF
Author: Peter Marchand
Publisher: Simon and Schuster
ISBN: 1594776482
Size: 72.17 MB
Format: PDF
Category : Religion
Languages : en
Pages : 224
View: 3566

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The Yoga Of The Nine Emotions

by Peter Marchand, The Yoga Of The Nine Emotions Books available in PDF, EPUB, Mobi Format. Download The Yoga Of The Nine Emotions books, A guide to changing negative emotions and promoting happiness using traditional Tantric and Ayurvedic practices • Details the 9 Rasas that represent our basic emotions • Offers emotional fasting exercises and daily routines for emotional well-being • Shows how Rasa Sadhana can be integrated with other yoga practices • Based on the teachings of Harish Johari Rasas are the essence of our emotions that exist in both the body and the mind. The Tantric tradition recognizes 9 Rasas that represent our basic emotions: love, humor, wonder, courage, calmness, anger, sadness, fear, and disgust. Those who practice Rasa Sadhana learn to overcome negative emotions in order to pursue better health, enhanced spiritual growth, and enduring happiness. Our emotions are continuously affected by the interplay of our senses, the elements, food, and the life force in our body. In The Yoga of the Nine Emotions, Peter Marchand offers many practical physiological and philosophical tools from Tantric and Ayurvedic traditions that can help readers change their emotional patterns. He explains the nature and purpose of each Rasa and how we can strengthen or weaken one Rasa through another. He also offers Ayurvedic cooking guidelines and daily routines for balancing sensory input and strengthening emotional health, including fasting from negative emotions as well as how to energize positive ones. As we master our emotions through the practice of Rasa Sadhana, we gain true control of our lives and our relationships with others.


The Yoga Of Yama

The Yoga of Yama PDF
Author: Sepharial
Publisher:
ISBN:
Size: 67.11 MB
Format: PDF, Docs
Category : Upanishads
Languages : en
Pages : 64
View: 710

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The Yoga Of Yama

by Sepharial, The Yoga Of Yama Books available in PDF, EPUB, Mobi Format. Download The Yoga Of Yama books,


The Integrity Of The Yoga Darsana

The Integrity of the Yoga Darsana PDF
Author: Ian Whicher
Publisher: SUNY Press
ISBN: 9780791438152
Size: 80.30 MB
Format: PDF, Kindle
Category : Philosophy
Languages : en
Pages : 426
View: 862

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The Integrity Of The Yoga Darsana

by Ian Whicher, The Integrity Of The Yoga Darsana Books available in PDF, EPUB, Mobi Format. Download The Integrity Of The Yoga Darsana books, Maintains that the Yoga-Sutras do not advocate abandonment of the world, but rather support a stance that enables one to live more fully in the world without being enslaved by worldly identification.


Ethical Practices In Yoga

Ethical Practices in Yoga PDF
Author: Anand Gupta
Publisher: BoD – Books on Demand
ISBN: 3752622830
Size: 55.76 MB
Format: PDF
Category : Health & Fitness
Languages : en
Pages : 50
View: 2431

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Ethical Practices In Yoga

by Anand Gupta, Ethical Practices In Yoga Books available in PDF, EPUB, Mobi Format. Download Ethical Practices In Yoga books, Anyone who has practiced Yoga has felt the joy and peace that can come from the discipline, yet as any passionate Yoga Instructor will tell you, the yoga is not complete without the spiritual and ethical disciplines to guide you. Anand Gupta brings the mind and the focus to this concept in this 4th volume in the expansive "School of Yoga" collection, based on the Ashtanga Yoga, also known as the Eight-Limbed or Raja Yoga, based on the Yogastura as codified by Patanjali around 400 C.E. Unveiling the first two limbs known as the Yamas, or what not to do, and the Niyamas, or what is to be done, in the Yogasutra, Anand Gupta explains how the Yogi must incorporate these deep disciplines in their daily lives. The five Yamas listed and defined in this book offer a set of activities that must be avoided by the Yogi while the Niyamas are a set of observances that promote self-discipline and improve will power. Together these help in bringing the Yogi closer to the goal of Yoga: unity of the body and mind.


The Yoga Aphorisms Of Narayana

The Yoga Aphorisms of Narayana PDF
Author: Alfred Schmielewski
Publisher: Greg Henry Waters Group
ISBN:
Size: 38.72 MB
Format: PDF, ePub
Category : Health & Fitness
Languages : en
Pages :
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The Yoga Aphorisms Of Narayana

by Alfred Schmielewski, The Yoga Aphorisms Of Narayana Books available in PDF, EPUB, Mobi Format. Download The Yoga Aphorisms Of Narayana books, Emperor Wu: " Which merits did I acquire by SO generously supporting the cause of Buddhism?" Bodhidharma: " None whatsoever, your Imperial Majesty." Emperor Wu: " What is considered by your reverence to be the first principle of the Holy Doctrine?" Bodhidharma: " Fast emptiness with nothing holy therein" Narayana: The Dharma of the Buddha, the Holy Doctrine, is like an empty space as fast as the Cosmos, with nothing whatsoever therein, but this nothing is not nothing. Maya and Lila are powers of Brahman. Brahman and Its powers are one. Therefore, and as all is the One, there is no essential difference between Brahman and Maya, Brahman and Lila, the Ocean of Wisdom and ignorance. Laotzu: "It was from the nameless that heaven and earth sprang." ( The Tao te Ching, first stanza.)


The Yoga Book

The Yoga Book PDF
Author: Kriyananda Swami
Publisher: Motilal Banarsidass Publ.
ISBN: 9788120819900
Size: 12.45 MB
Format: PDF
Category :
Languages : en
Pages : 302
View: 5622

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The Yoga Book

by Kriyananda Swami, The Yoga Book Books available in PDF, EPUB, Mobi Format. Download The Yoga Book books, The Yoga Book is a core text - it explains the true meaning of Yoga, and demonstrates the practices and postures of Ashtanga Yoga that will enable the reader to achieve mastery over the mind and body and can eventually lead to Self-Realization. Through the practice of Yoga we can directly bring stillness to the restless mind and body, giving a true, lasting happiness, from inner peace and contentment. Stephen Sturgess has based his comprehensive book on the classical teachings of Patanjali, who over 1500 years ago distilled elements of earlier forms of yoga into a system of study and practice. It is an authoritative, inspirational and practical guide to the benefits and fulfilment that can be attained by the dedicated practice of Yoga. Contents Acknowledgements, Dedication, Preface, What is Yoga? Foreword by Sri Kriyananda, 1. The Subtle Bodies and the Chakras, The Physical Body, The Astral Body, The Causal Body, The Soul, The Chakras: Your Inner Universe, Locating the Chakras, 2. Yama, Ashtanga Yoga: The Eight Limbs of Yoga, The Relationship between yama and niyama, The Principles and Practice of Yama, Ahimsa: Non-violence, Non-injury, Non-harming, Satya: Non-lying, Truthfulness, Asteya: Non-stealing, Brahmacharya: Non-sensuality, Aparigraha: Non-attachment, Non-greed, 3. Niyama, Saucha: Cleanliness, Purity, Santosha: Contentment, Tapas: Austerity, Svadhaya: Self-study, Isvarapranidhana: Surrender to God, 4. Asana, What is Hatha Yoga?, Purification, Fasting for Purification, The Yogic Diet, Bandhas, Mudras, 5. Pranayama, Prana, the Vital Energy of the Universe, The Five Life-Forces of the Body, Guidelines for the Practice of Pranayama, Swara Yoga, Four Different Methods, of Breathing, Hand Mudras for controlling the breath, Pranayama Techniques, Pranic Healing, 6. Pratyahara, The Senses, The Practice of Pratyahara, 7. Dharana, Achieving Dharana, Interiorizing and Concentrating the Mind, Other Techniques that Help Concentration, 8. Dhyana, Why We Need to Meditate, The Practice of Meditation, Kriya yoga: An Advanced Spiritual Accelerator, 9. Samadhi, The Difference Between Meditation (Dhyana) and Samadhi, The Stages of Samadhi, Further Reading, Useful Addresses, Other Resources, Glossary, Index.


Yama Niyama Yoga Vs Corona

Yama Niyama Yoga VS Corona PDF
Author: Dr V Sajikumar
Publisher: Dr V Sajikumar
ISBN:
Size: 18.97 MB
Format: PDF, ePub
Category : Health & Fitness
Languages : en
Pages : 38
View: 2820

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Yama Niyama Yoga Vs Corona

by Dr V Sajikumar, Yama Niyama Yoga Vs Corona Books available in PDF, EPUB, Mobi Format. Download Yama Niyama Yoga Vs Corona books, This book reveals the Yama and Niyama Yoga teachings and practices to prevent Corona virus like any Pandemic. the Amount Collected by Selling this Book will Totally be Used for Relief Activities of Children affected by the COVID-19.