Yoga For Golfers

Yoga for Golfers PDF
Author: Katherine Roberts
Publisher: McGraw Hill Professional
ISBN: 9780071442718
Size: 52.99 MB
Format: PDF, Mobi
Category : Business & Economics
Languages : en
Pages : 208
View: 7180

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Yoga For Golfers

by Katherine Roberts, Yoga For Golfers Books available in PDF, EPUB, Mobi Format. Download Yoga For Golfers books, From the unquestioned expert in the field, the authoritative guide to yoga for golfers "Working with Katherine for the last couple of years has allowed me to compete at a very high level." --Gary McCord, CBS golf commentator and Senior PGA Tour player Katherine Roberts, founder and host of the "Yoga for Golfers" program on the Golf Channel, offers her unique educational methods in this groundbreaking book, providing instruction to the millions of golfers--including many top tour professionals--who have turned to the art of yoga to improve their game. Based on 20 years of expertise, Yoga for Golfers connects the mind and body to create a powerful fitness regimen, including: Yoga postures specifically selected for a golfer's needs Proper breathing techniques Mind-relaxation methods Injury-reducing stretches Visualization tools--for success on and off the course


The Golf Coach

The Golf Coach PDF
Author: Aaron Wisewell
Publisher: Lulu Press, Inc
ISBN: 1105633160
Size: 14.30 MB
Format: PDF, Mobi
Category : Sports & Recreation
Languages : en
Pages :
View: 4042

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The Golf Coach

by Aaron Wisewell, The Golf Coach Books available in PDF, EPUB, Mobi Format. Download The Golf Coach books, Good coaches ensure that individuals participating in golf have positive experiences in the game and are therefore more likely to continue their involvement into the future. The Golf Coach can greatly assist players in achieving their goals and aims. Good coaching is an integral part of the development of any player in any sport. The Golf Coach aims: more people playing golf more people achieving their potential more people staying in golf and, better performances on a world stage There are golf tips on every major area of the game, Learn how to be more consistent, hit it longer, be more accurate, manage your game, improve your swing, and lower your score. There's something here for all golfers.


Real Men Do Yoga

Real Men Do Yoga PDF
Author: John Capouya
Publisher: Simon and Schuster
ISBN: 075739521X
Size: 61.71 MB
Format: PDF, Kindle
Category : Health & Fitness
Languages : en
Pages : 280
View: 1242

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Real Men Do Yoga

by John Capouya, Real Men Do Yoga Books available in PDF, EPUB, Mobi Format. Download Real Men Do Yoga books, With its revolutionary approach to yoga and innovative, male-oriented instruction, Real Men Do Yoga will be the definitive guide for both novice and veteran men who are discovering the innumerable physical and mental benefits of yoga. Satisfying the male fascination with sports and admiration for athletes are interviews with more than twenty pros, all of whom are enthusiastic yoga practitioners: football's Eddie George, Shannon Sharpe and Amani Toomer; baseball pitchers Barry Zito (2002 Cy Young Award winner) and Al Leiter, star hockey goalie Sean Burke and NBA superstar Kevin Garnett as well as pro golfers and tennis players. Photos of sports stars doing yoga, such as football greats Dan Marino and Chris Carter, drive home a powerful message. Each chapter offers a combination of stretches and strength-builders that target and benefit specific areas: Conquering back pain (which afflicts an estimated 10 million men) Improving sports performance including yoga for golf, running, basketball, tennis and more Increasing flexibility in the upper body, spine and lower body Building muscle strength Improving sexual performance In a sea of yoga books aimed at women, Real Men Do Yoga is an easily accessible, "non-New Agey" guidebook that takes something mysterious to American men and offers a reassuringly effective and practical guide that they'll actually use.


Yoga Meets Golf More Power More Flow

Yoga meets Golf  More Power   More Flow PDF
Author: Dorothee Haering
Publisher: move your game
ISBN: 300039558X
Size: 66.33 MB
Format: PDF, ePub, Docs
Category : Sports & Recreation
Languages : en
Pages : 190
View: 6946

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Yoga Meets Golf More Power More Flow

by Dorothee Haering, Yoga Meets Golf More Power More Flow Books available in PDF, EPUB, Mobi Format. Download Yoga Meets Golf More Power More Flow books, Golf Fitness with Yoga "No thank you!" That would have been the smiling denial of Dorothee Haering two years ago. "Me and yoga; sitting on the floor twisting my limbs into knots?" Unimaginable! But things tend to take their own way. Her physiotherapist sent her to yoga and she discovered all the benefits for her game. A yoga book written by a golfer is, of course, not a run-of-the-mill yoga book with mainly traditional asanas, the physical yoga poses. On the contrary, this special exercise program is tailored specifically to golfers' needs. With a balanced mix of traditional techniques and modern training principles as well as the easy-to-follow instructions described step-by-step, this book is eminently suitable for non-yogis. The subjects "Golfer's Elbow: No thanks" might as interest many afflicted golfers as the training tips to more mobility of the hip. Freshly edited and with numerous photographs specially taken for these exercises, this book reflects Dorothee Haering's great passion for golf. A book by a golfer for those golfers who want to work on their physical and mental attitudes in an easy-going fashion. * Set-up & Balance * Arms & Hands * Footwork & Strain * Rotation & Back * Playing in the Flow and mental Strength * Background Knowledge Golf & Health * Warm Up for the Driving Range, Golfers I & II Roll out your mat! Your age is of no consequence. If you can play golf then you can practice yoga, irrespective of your individual constitution and physical condition. All you need is motivation and perseverance in order to discover yoga as a new source of energy for your golf game. Move your game! www.move-your-game.com


Zen Putting

Zen Putting PDF
Author: Joseph Parent
Publisher: Penguin
ISBN: 1101216751
Size: 37.75 MB
Format: PDF
Category : Sports & Recreation
Languages : en
Pages : 240
View: 2993

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Zen Putting

by Joseph Parent, Zen Putting Books available in PDF, EPUB, Mobi Format. Download Zen Putting books, The bestselling author of Zen Golf (more than 100,000 copies sold) presents a new book of profound wisdom and proven techniques for achieving the confidence in putting that all golfers know is the key to peak performance on the greens. Blending Buddhist wisdom, modern psychology, and practical golf instruction, Dr. Joe Parent’s 2002 book Zen Golf broke out to become the top instructional book in golf, and continues to be a steady bestseller. Now, in the eagerly awaited follow-up, Dr. Parent provides readers with a new approach to the aspect of golf in which mental skills have the most impact: putting. Zen Putting takes a thinking-outside-the-box approach based on the idea that by tuning into the process of putting rather than worrying about the result, golfers can get out of their own way and maximize performance. Key principles include using mindful awareness to recognize and clear away distractions and negativity, and that confidence increases when golfers take the attitude that there is something fundamentally, essentially right with them rather than focusing on what’s broken or flawed. In succinct, informative chapters, Dr. Parent applies this Zen ideal to a variety of subjects for any putting situation. Chapters include: • “Unconquerable Confidence”: brimming with strategies to cultivate confidence and turn frustration into enjoyment. • “Get Out of Your Own Way”: exploring the obstacles we create for ourselves in putting, and how to recognize and overcome them to get the most out of our abilities. • “How to Make Every Putt”: on reading greens; visualization; putting routine; the key components of a putt—path, pace, and roll; and taking the ideal attitude before putting. Unlike rigid how-to books on putting or fad coaching techniques, Zen Putting stirs each reader to cultivate their own unique style for synchronizing body and mind to achieve peak performance.


Play Better Golf With Easy Yoga

Play Better Golf with Easy Yoga PDF
Author: Patricia Bacall
Publisher:
ISBN: 9780988491731
Size: 65.34 MB
Format: PDF, ePub
Category :
Languages : en
Pages : 142
View: 2755

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Play Better Golf With Easy Yoga

by Patricia Bacall, Play Better Golf With Easy Yoga Books available in PDF, EPUB, Mobi Format. Download Play Better Golf With Easy Yoga books, Powerful - Proven - Effective Discover the path to par with easy yoga! Improve balance and body positioning Increase swing distance and accuracy Gain stamina and energy Calm the overactive, "critical" mind Avoid golf-related injuries to joints and spine Enjoy the game more ... even from the rough! Golf pros everywhere are using and recommending yoga to provide a complete, comprehensive workout, aid in mastering the mental game and foster more consistent play. On and off the course, golfers who practice yoga enjoy greater confidence, power, and focus. Learn special breathing techniques to calm the mind and relax the body, leading to tireless, effortless play and greater shot distance and control Strengthen your core, enhance muscle memory and increase flexibility-reducing the risk of golf-related injury and shortening recovery time Join professional golfers like Gary Player, Stewart Cink, Brad Faxon, Aaron Baddley, Jonathan Kyle, J.L. Lewis, Ty Tryon, Andrew Magee, Gary McCord, Julie Inkster, Betsy King and Jill McGill - all of whom have gained the competitive edge with the practice of yoga. Start today! Illustrated, easy-to-follow, yoga-based fitness exercises help you find-and stay in-your zone. Lower your score and your blood pressure ... the easy way. Play Better Golf with Easy Yoga.


Body Friendly Golf

Body Friendly Golf PDF
Author: J. D. Dill
Publisher: Body Friendly Press
ISBN: 9780978684907
Size: 80.83 MB
Format: PDF, Mobi
Category : Health & Fitness
Languages : en
Pages : 324
View: 2658

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Body Friendly Golf

by J. D. Dill, Body Friendly Golf Books available in PDF, EPUB, Mobi Format. Download Body Friendly Golf books, This book is designed to help the golfer play pain-free and to take strokes off his or her game.


Insurance Conference Planner

Insurance Conference Planner PDF
Author:
Publisher:
ISBN:
Size: 39.14 MB
Format: PDF, ePub, Docs
Category : Congresses and conventions
Languages : en
Pages :
View: 4561

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Insurance Conference Planner

by , Insurance Conference Planner Books available in PDF, EPUB, Mobi Format. Download Insurance Conference Planner books,


Successful Meetings

Successful Meetings PDF
Author:
Publisher:
ISBN:
Size: 39.46 MB
Format: PDF, Mobi
Category : Sales meetings
Languages : en
Pages :
View: 3175

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Successful Meetings

by , Successful Meetings Books available in PDF, EPUB, Mobi Format. Download Successful Meetings books,


Start Your Own Information Marketing Business

Start Your Own Information Marketing Business PDF
Author: Robert Skrob
Publisher: Entrepreneur Press
ISBN: 1613082304
Size: 66.22 MB
Format: PDF
Category : Business & Economics
Languages : en
Pages : 225
View: 6664

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Start Your Own Information Marketing Business

by Robert Skrob, Start Your Own Information Marketing Business Books available in PDF, EPUB, Mobi Format. Download Start Your Own Information Marketing Business books, Breaking down the information marketing world from A to Z, the undisputed info marketing expert offers professional strategies to set up a successful information marketing business. These businesses are easy to start, can be run from home, don’t require any employees, need little cash outlay, can be run part-time, and can produce millions of dollars a year. Readers learn everything they need to jump into this lucrative field, creating an entirely new business that gives them added income or replaces their current salary entirely.